Indian Chickpea Flour (Besan)
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Chickpea flour, commonly known as Besan, is a versatile ingredient widely used in Indian cuisine. Made from ground chickpeas, it has a nutty flavor and fine texture. Besan is a gluten-free alternative to wheat flour, making it suitable for those with gluten sensitivities. It’s commonly used to make dishes like pakoras, bhajis, and sweets like ladoos and halwa. Packed with protein, fiber, and essential nutrients, chickpea flour is not only delicious but also nutritious.
USES & BENEFITS
- Culinary versatility: Chickpea flour, or Besan, is a staple in Indian cuisine, used to prepare a wide variety of dishes such as pakoras, bhajis, and savory pancakes like cheela.
- Gluten-free alternative: Besan is naturally gluten-free, making it a popular choice for those with gluten sensitivities or celiac disease.
- Nutrient-rich: It is a good source of plant-based protein, dietary fiber, vitamins (especially folate and vitamin B6), and minerals (such as iron, magnesium, and zinc).
- Weight management: Chickpea flour is relatively low in calories and high in fiber, which can help promote feelings of fullness and support weight management goals.
- Skincare: Besan is used in homemade face masks and scrubs due to its exfoliating properties, helping to remove dead skin cells and brighten the complexion.
quick inquiry
If you’re considering chickpea flour exports from India, Morning Star is your top choice! As a leading importer of chickpea flour from India, Morning Star boasts extensive expertise in the food industry. Our seasoned professionals diligently track market trends and offer invaluable assistance in connecting you with international buyers. Looking to export chickpea flour? Morning Star is the ultimate partner for success!
