Indian Black Eyed Peas
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Black-eyed peas, also known as cowpeas, are a type of legume widely cultivated for their edible beans. These beans are cream-colored with a distinctive black spot, giving them their name. Rich in protein, fiber, and essential nutrients, black-eyed peas are a nutritious addition to various cuisines worldwide. They are commonly used in Southern American, Caribbean, and African cuisines, where they are incorporated into dishes like stews, salads, and rice-based dishes. Black-eyed peas are also celebrated as a symbol of good luck and prosperity in some cultures, especially when eaten on New Year’s Day.
INGREDIENTS
| Nutrients | Calories 116 Total Carbohydrate 21 g Dietary fiber 7 g |
|---|---|
| Minerals | Calcium Iron Magnesium |
| Vitamins | Vitamin C Vitamin D Vitamin A Vitamin B6 |
| Protein | 8 g |
| Fats | 0.5g |
USES & BENEFITS
- The leaves of the cowpea plants are sometimes used as a vegetable dish. The leaves of this plant can also be dried and used as a meat substitute.
- The seeds are sometimes roasted and used as a substitute for coffee. Ground dried seeds of Cowpea can be mixed with onions and spices can be fried in oil.
- Cowpeas can also be planted for hay production. The hay can then be sold.
- Cowpea seed is very nutritious. It can form an essential component of our diet. It is also a nutritious livestock feed.
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If you’re considering black-eyed peas exports from India, Morning Star is your top choice! As a leading importer of black-eyed peas from India, Morning Star boasts extensive expertise in the food industry. Our seasoned professionals diligently track market trends and offer invaluable assistance in connecting you with international buyers. Looking to export black-eyed peas? Morning Star is the ultimate partner for success!
