Indian Spinach

Top Quality

Get top quality products all seasons with us!

Best price

We make sure that you get the best market price!


Spinach is indeed a highly nutritious green leafy vegetable. Indian spinach exporters ship spinach to approximately 40 countries worldwide. In the fiscal year 2019-2020, spinach exports from India amounted to a value of 0.37 USD million. During the same period, the total spinach imports from India reached approximately 338,210 metric tons.


NutrientsCalories – 23
Carbohydrates – 7g
Fibre – 4g
VitaminVitamin K, Vitamin A, Vitamin B2, Vitamin B6, Vitamin E, and Vitamin C
Folic Acid



The top five trading partners for spinach exports from India are Canada, Australia, the United Arab Emirates, the USA, and Qatar. The total value of spinach exports to these countries is approximately 0.31 USD million. Here are some varieties of spinach exported from India.



The Bloomsdale variety of spinach features large, spreading leaves that are dark green and meaty, with a rich, nutty flavor. It provides a continuous harvest and is resistant to bolting. Ideally, it’s sown in spring for the first crop and can be planted again in late summer. In regions with mild winters, fall plantings result in early spring yields.



The Regiment variety of spinach is known for its fast growth, durability, and resistance to bolting. It thrives in the garden from early spring to fall, offering a long harvesting period. This spinach variety boasts thick, slightly triangular, and glossy dark green leaves that grow upright, adding to its aesthetic appeal.



The Indian Summer variety of spinach is a semi-savoy type suitable for cultivation in all three seasons. Its flat and slightly curled leaves exhibit a rich, dark green color. With a harvest period of approximately seven weeks, this spinach variety boasts high resistance to bolting, ensuring a prolonged growing season and abundant yield.



The Tyee variety of spinach is renowned for its hardiness and resilience against diseases. This variety exhibits tolerance to both heat and cold, making it adaptable to various growing conditions. With its wrinkled, dark-green leaves, Tyee adds a touch of beauty to any garden. Once harvested, its flavorful and nutritious leaves can be incorporated into a variety of dishes, from cooked meals to refreshing salads.



The Catalina variety of spinach is prized for its well-formed, crunchy texture, making it an ideal choice for harvesting at the baby size stage for delightful fresh spinach salads. With smooth leaves boasting a mild, nutty flavor and no metallic aftertaste, Catalina offers a delightful culinary experience. Additionally, its vigorous and productive plants ensure a bountiful harvest, while its long-standing nature provides extended availability for culinary use.



The Space Spinach variety typically features dark green, round, spoon-shaped leaves that are nearly smooth in texture. These leaves are sufficiently meaty to impart a robust flavor. Notably, the leaves of Space Spinach are elevated off the ground, ensuring cleanliness. This versatile variety can be enjoyed both raw and cooked, making it suitable for various culinary applications. Additionally, it thrives in larger containers, making it ideal for early spring and late fall cultivation.



The Red Carnival spinach variety typically showcases oval to slightly oblong leaves with a rounded arrowhead tip. These leaves boast a deep green hue with maroon veins and vibrant beet-red stems. Despite its striking appearance, the flavor profile of Red Carnival spinach remains similar to that of conventional green varieties, offering a mild sweetness and an earthy finish.



Malabar spinach, cultivated in India and across tropical regions, features dark green leaves resembling those of common spinach. This variety flourishes in hot climates, often tolerating temperatures exceeding 32°C. However, cooler temperatures can lead to the creeping growth of Malabar spinach.

quick inquiry

Morning Star is among the top spinach importers from India. We specialize in exporting premium quality spinach to various countries worldwide. With our expertise, we assist clients in finding buyers, conducting thorough market analysis, and handling all necessary documentation and permissions. The export of spinach from India has been steadily increasing and is expected to continue growing in the future. For all your spinach export needs from India, Morning Star is your ideal partner!

quick inquiry