Indian Ridge gourd (Turai)
exporter
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Details
The Ridge Gourd exporter in India ships large quantities of this ridged, dark green vegetable to numerous countries worldwide. Ridge Gourd shares a taste profile somewhat akin to zucchinis and is valued for its rich nutrient content and medicinal properties. Consequently, the export of Ridge Gourd from India has witnessed steady growth. Importers source diverse varieties and qualities of Ridge Gourd from India to meet the demand in their respective markets.
INGREDIENTS
| Nutrients | Calories 20 kcal Total Carbohydrate 4.35 g Dietary Fiber 0.5 g |
|---|---|
| Minerals | Zinc Iron Riboflavin Magnesium Thiamine |
| Vitamins | Vitamin C |
| Protein | 1.20 g |
| Fats | 0.2g |
USES & BENEFITS
- Ridge gourd is said to be effective in purifying blood. It boosts and nourishes liver health. It also protects the liver from alcohol intoxication.
- Ridge Gourd juice may be used to heal jaundice. It also helps to strengthen your immune system against any infection.
- Ridge Gourd is also said to be good for skin health. Due to its blood purifying qualities, it ensures that you stay clear from pimples and acne.
- Ridge Gourd helps to manage acidity and ulcers. It is known to be a cooling agent and aids in handling any burning sensation during urination.
quick inquiry
Morning Star is a premier importer of Ridge Gourd from India. With our wealth of experience in the food export industry and a wide network of global connections, we ensure a seamless export process for our clients. From facilitating transactions to ensuring timely delivery, our dedicated team supports you every step of the way. If you’re considering Ridge Gourd export from India, Morning Star is your trusted partner. Contact us today!